Wouldn’t it be great if you could modify the food you normally eat and still achieve sustained weight loss?

It is possible! The Tweaking Diet will show you how.

The Tweaking Diet is about learning to eat for appetite, enjoyment, and nourishment. The side effect of this approach is a healthy weight that you can maintain, without the rollercoaster of overindulging and dieting. The only diet that works is the one you can stick to for the rest of your life.

Chapter Guide

Buy book